Fried Fish with Mango Habanero Sauce

Instructions

1. In a pan place the bell peppers and roast both sides.
2. Place the roasted peppers in a food plastic bag while still hot for about 20 minutes, remove the peppers and slip off the skin
3. Add the roasted bell peppers, the habanero peppers, honey, mango and a little bit of water to a blender
4. Set the sauce aside
5. Blend the rolled oats and the shredded coconut until the mixture becomes pulverized
6. Dip each piece of fish into cornstarch. Then into a mixture of egg season with salt and pepper. Lastly dip the fish into the oats and coconut mixture.
7. Cook at 200°C for 12 minutes in your air fryer
8. Once cooked, pour the sauce on top of the fish and enjoy!

    

 

 

 

 

 

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Una publicación compartida por By L.N Annette Medellin (@eatclean.mx)